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Showing posts from August, 2013

Change in plan

This week did not go as planned, it started out great with spin class on Monday and then when down here from there.  I thought I had a caught the summer cold that everyone has had and started my routine of drugs that typically have me back on track in 3-4 days.  To my surprise this morning I was still feeling bad and this has me wondering if it's a summer cold or allergies.....so I changed up my drug routine to try some allergy medicine to see if that works and I will plan to do today's missed workout of run / swim tomorrow. This week I decided that I will not be participating in the Rock n Roll 1/2 Marathon in November.  I have my last triathlon coming up in 5 weeks and I have already started my 1/2 marathon training plan.  I have been experiencing lots of back pain and have decided to rethink my plan.  The 1/2 marathon was just something added that I wanted to accomplish but was not an ultimate goal this year, that was finishing my first Olympic distance tri...

Break over!

I just realized I haven't posted an update since my race summary.  Sadly I have been a bit unmotivated and have taken a few too many days off.  But since my next race is 7 weeks from today I guess it's time to get my butt back in gear. So starting next week I'll get back on track with posting my training sessions and weight loss.  The good news is my weight is holding steady at my original goal weight.  I do still want to drop another 10 lbs and will get refocused on that.  If I stay focused I think I can be at the 2nd goal weight by the next race and carrying 10 less pounds will make a huge difference. I did have a decent run and a short swim to start off this morning.  Bad news is that my Garmin 405 has finally bit the dust.  I have been having lots of problems with it whenever I actually attempt to use it and go on long runs.  The hubby ok'd this purchase as my birthday gift: http://sites.garmin.com/forerunner910xt/ I"m so excited abo...