Has it really been 4 weeks since I last updated this blog??????
The last time I posted I was still recovering from being sick - well I actually went to the Dr and found out I had bronchitis - glad I decided to sit out my races. A z-pack, nasal spray, inhaler and cough syrup later I'm feeling better. Still have the wheezing when exercising but it's getting better.
This was the first week in the past 4 weeks that I have done any significant amount of working out - I worked out 4 times. So once again, I'm working to get back on track. I gained a few pounds during why hiatus but no worries I'll work it back off.
It's rough when you are so goal oriented and then you get off track. I often go down hill quickly and in the past haven't gotten back on track but I won't let myself get that far off track this time. I've thought about if I want to train for some sort of race but I don't want to get back on track that way. I want to workout without training for an event so I'll do it the old fashion way.
I'm still considering what 2014 will bring for me for racing, I still have my eyes on 1/2 the prize but that is a big commitment........
The last time I posted I was still recovering from being sick - well I actually went to the Dr and found out I had bronchitis - glad I decided to sit out my races. A z-pack, nasal spray, inhaler and cough syrup later I'm feeling better. Still have the wheezing when exercising but it's getting better.
This was the first week in the past 4 weeks that I have done any significant amount of working out - I worked out 4 times. So once again, I'm working to get back on track. I gained a few pounds during why hiatus but no worries I'll work it back off.
It's rough when you are so goal oriented and then you get off track. I often go down hill quickly and in the past haven't gotten back on track but I won't let myself get that far off track this time. I've thought about if I want to train for some sort of race but I don't want to get back on track that way. I want to workout without training for an event so I'll do it the old fashion way.
I'm still considering what 2014 will bring for me for racing, I still have my eyes on 1/2 the prize but that is a big commitment........
Just a blip...and then you come back even stronger!!!
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