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7 weeks till 1st race

4/28/14 - 5/4/14

Swim - 2
Bike - 2
Run - 2
Strength Training - 2
Weight loss (weekly / year) - 0 lbs / 6.5 lbs
Mileage (weekly / 2014)
  Swim - 3500 yds / 34,800 yds  
  Bike - 53.5 miles / 584.98 miles
  Run - 8.86 miles / 186.51 miles

 A friend reminded me this week that I have 7 weeks until my next race.  She asked me if I was ready and I said you bet.  I'm more confident than ever, so far.  I say that because often the week or 2 leading up to a race I fall apart and don't get all my workouts in but I need to stay on target with additional races to follow.  I'm confident that tomorrow I could do the Olympic distance. I want to beat my time from last year, which hopefully will be easy to do.  While my weight, currently, is slightly higher than it was last year for my race, I definitely feel more prepared physically and have been getting longer workouts in than I did last year.  

 This was a good week, the only thing I have noticed is a a lot of soreness, mainly when I have been sitting for awhile and the get up, my legs, knees are tight and take a bit of walking to work out the kinks.  I'll work on trying to stretch a bit more and hopefully that will help.

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