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Not so accountable last week

10/12/15 - 10/18/15

Swim - 1
Bike - 1
Run - 1
Strength Training - 0
Mileage (weekly / 2015)
  Swim - 2,300  yds / 58.9 miles  
  Bike - 28 miles / 1232.4 miles
  Run - 4 miles / 364.43 miles

My self lecture / motivation clearly didn't work for me but I'm back on track this week - promise.  The positive things I will take from last week:
  • I continue to maintain my weight despite a lack of working out.
  • The sessions I did do were high quality and I felt strong and put in a solid effort.
  • Despite not doing the necessary training, I'm not going to beat myself up because that will accomplish nothing.
Three weeks till Austin 1/2 and the weather is starting to cool down, has me a bit worried about clothing selection.  The traveling over the next few weeks will make training tough and I know that I won't be able to get all my swimming because of a lack of access to a pool but I'll do what I can.




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