Skip to main content

Week 18 - 6 weeks to go - swam the full distance

3/28/16 - 4/3/16


Swim - 2
Bike - 1
Run - 0
Strength Training - 0
Weight to lose - 25 lbs
Mileage (weekly / 2016)
  Swim - 4900 yds / 51,250 yds miles  
  Bike - 27 miles / 555.4 miles
  Run - 0 miles / 110.96 miles

This wasn't the greatest week but it was a recovery week and I feel that I have done that and prepped for the final push.

On Tuesday I swam the entire distance.....4400 yds - 2.4 miles.  I now know I can do it.  As I have mentioned before my training plan does not require me to complete the full distance in prep for the race however doing the entire swim for me was pretty important since I have not swam this distance before.

This week also finalized my pit crew being reunited and I can't wait to see two of my best girls.  I miss them so much.  It will be a very short weekend but it will be great to share this special weekend with them.

The hubby and I drove over to the Woodlands yesterday and scoped out the race site.  The location is beautiful.  The swim will be in a lake with the final leg in a canal, looks LONG.  The bike sadly is still undecided but the course from last year looks pretty flat, there is some steady climbs but I haven't seen anything crazy.  The run is mostly around the lake, and hopefully will have some shade.   

The past week I have been trying to estimate how long it will take me to do each event.  I try to plan for worst case scenario and that seems to be right at the 17 hour mark - which I hope I'm a lot faster than that :>)

Six weeks seems so far but then it seems right around the corner.  Give me the strength to stay committed to the next 6 weeks of training, give me the strength to be mentally prepared for this life changing experience, give me the strength to overcome my fears and have the confidence in myself that I know is buried so very deep inside me and most of all let me enjoy the rest of my journey.

Comments

Popular posts from this blog

Week 1 - C

Week 1 of the New Year and I'll give myself a C-.  No weightloss for the week but I know that is from the evening snacking.  Workout wise I did 1 bike workout, 3 run workouts and 1 strength workout.  I was scheduled to do 3 swim workouts, 3 bike workouts, 3 run workouts and 2 strength. This week I had planned 2 Team Z workouts and missed both of them because of work but there is a Strength and Injury Prevention Clinic tonight that I plan on attending so I figure that is a good way to finish out the week. The focus for week 2 is to limit the evening snacking, complete over 50% of my workouts, especially the swim workouts, and try to make it to at least 1 of the 2 Team Z events. I've posted my tentative race schedule, it's a pretty aggressive plan, considering 2011 was a big goose egg for me.  But I truly want to get back on track with putting myself and my personal goals first this year.  This has always been a difficult task because for all of my 41 y...

75 days - time moves quickly

Had a pretty good training week, we won't talk about the work week 😡 Today I dropped BB (black beauty) off at the bike shop to get a check-up, I'm going to pick her up on Thursday and try for another round of testing out saddles.  I have suffered 2 years with the current saddle and I just need to make some effort to try again.  I know I'm not going to be doing full distance racing after this year but I still want to get a saddle that is more comfortable than what I currently have.  After about 1.5 hours, I'm ready to be done so 6+ hours is difficult. Still moving along with my weight loss, but WAY off target of what I was hoping to be by this time.  I still have time but need to be on target with workouts and eating.  We typically do one splurge meal every week but we have changed it to every other week.  I know many would say if you need to lose the weight then you should remove the splurges all together well that just won't work for me.  If I do...

Break over!

I just realized I haven't posted an update since my race summary.  Sadly I have been a bit unmotivated and have taken a few too many days off.  But since my next race is 7 weeks from today I guess it's time to get my butt back in gear. So starting next week I'll get back on track with posting my training sessions and weight loss.  The good news is my weight is holding steady at my original goal weight.  I do still want to drop another 10 lbs and will get refocused on that.  If I stay focused I think I can be at the 2nd goal weight by the next race and carrying 10 less pounds will make a huge difference. I did have a decent run and a short swim to start off this morning.  Bad news is that my Garmin 405 has finally bit the dust.  I have been having lots of problems with it whenever I actually attempt to use it and go on long runs.  The hubby ok'd this purchase as my birthday gift: http://sites.garmin.com/forerunner910xt/ I"m so excited abo...