Had a pretty good training week, we won't talk about the work week 😡
Today I dropped BB (black beauty) off at the bike shop to get a check-up, I'm going to pick her up on Thursday and try for another round of testing out saddles. I have suffered 2 years with the current saddle and I just need to make some effort to try again. I know I'm not going to be doing full distance racing after this year but I still want to get a saddle that is more comfortable than what I currently have. After about 1.5 hours, I'm ready to be done so 6+ hours is difficult.
Still moving along with my weight loss, but WAY off target of what I was hoping to be by this time. I still have time but need to be on target with workouts and eating. We typically do one splurge meal every week but we have changed it to every other week. I know many would say if you need to lose the weight then you should remove the splurges all together well that just won't work for me. If I do that then I know that I'll stop for bagels in the morning or candy and soda on my drive home from work or snacking in the evening.....so my method works for me.
One area that continues to be my nemesis in strength training so this week I'm going to try something different. The hubby does P90x and we also have the P90x 30, so I'm going to try that this week. He says it helps him tone and build muscle so I'm going to try it. This week, I'm challenging myself to 3 sessions, of course on top of all the S / B / R sessions that I have.
I compared this week to last year at this time and I was only 1 lb over last year, hit more sessions this year than last, so I'm happy with my current progress. I'm feeling pretty good but need to work on more stretching to keep the body limber.
Today I dropped BB (black beauty) off at the bike shop to get a check-up, I'm going to pick her up on Thursday and try for another round of testing out saddles. I have suffered 2 years with the current saddle and I just need to make some effort to try again. I know I'm not going to be doing full distance racing after this year but I still want to get a saddle that is more comfortable than what I currently have. After about 1.5 hours, I'm ready to be done so 6+ hours is difficult.
Still moving along with my weight loss, but WAY off target of what I was hoping to be by this time. I still have time but need to be on target with workouts and eating. We typically do one splurge meal every week but we have changed it to every other week. I know many would say if you need to lose the weight then you should remove the splurges all together well that just won't work for me. If I do that then I know that I'll stop for bagels in the morning or candy and soda on my drive home from work or snacking in the evening.....so my method works for me.
One area that continues to be my nemesis in strength training so this week I'm going to try something different. The hubby does P90x and we also have the P90x 30, so I'm going to try that this week. He says it helps him tone and build muscle so I'm going to try it. This week, I'm challenging myself to 3 sessions, of course on top of all the S / B / R sessions that I have.
I compared this week to last year at this time and I was only 1 lb over last year, hit more sessions this year than last, so I'm happy with my current progress. I'm feeling pretty good but need to work on more stretching to keep the body limber.
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