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New Shoes - reward for hard work

1/28/2013 - 2/3/2013

Swimming - 1
Biking - 2
Running - 2
Strength Training - 2
Weekly weight loss - 0
Total weight loss - 31.5

This was an ok week, missed a few sessions but not fretting.  It was another no weight loss week for me but this has become typical for me - I lose some weight then don't lose for a couple weeks but still no worries your body needs time to adjust to all the changes.  I'm still very happy with my results to this point.

This was my 20th week of my weight loss commitment and being down 31.5 lbs is awesome!

Today marks 7 months since I made a drastic change to regain control of my life!

Today marks 5 year 11 month anniversary that we decided to stop smoking (3/3/2007)!

Tuesday marks 7 months since I had my back surgery!

Everyone needs rewards for hard work.  I use to reward myself with food, well that isn't very healthy and totally messes up the weight loss plan so yesterday we rewarded ourselves with new running shoes.  These are my new babies - Asics Kayano's.  Wish I could have gotten some hot pink bungee laces to match the pink on the shoes. So excited to wear them for my next run on Tuesday!



So many positive changes in our lives!  I'm blessed to have the most wonderful man in my life that has supported me so much over the years - the good, the bad and the very ugly.  I'm so happy with where our new life is taking us.  I only wish that everyone in the world could be as happy as I am right now!

Comments

  1. Joy WizziwaFebruary 4, 2013 at 11:09 AM

    Love Love Love this post!! And the shoes are so pretty!!! <3. Use them in good health and may they carry you even further in your journey...one mile at a time!!

    ReplyDelete

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