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Already stressing about July when I should be focused on the next 2 weeks

6/2/14 - 6/8/14

Swim - 2

Bike - 2
Run - 3
Strength Training - 0
Weight loss (weekly / year) - 0 lbs / 7.5 lbs
Mileage (weekly / 2014)
  Swim -4,700  yds / 52,000 yds  
  Bike - 55.3 miles / 811.28 miles
  Run - 10.67 miles / 231.19 miles

I missed one bike this week and all of my strength training and did not have a good food week and gained weight and I have my 1st race in 2 weeks and that stresses me out but I'm more worried how I'm going to get all my workouts in while the hubby is traveling for work, which is 5 weeks away.  Jeez

So this weekend we went out and drove the bike course, since it's different than the race I did last year and that I'm doing this July.  WOW - OMG - HOLY MOLY - that is one big hill.  The bike course is very intimidating.  There is a VERY LARGE steep hill that makes my head spin thinking about it and it doesn't help that I haven't been outside riding on my bike.  Of course hubby is like you got this, no big deal.  What is the worse thing that can happen........I have to walk my bike up the hill.....not the first and probably not the last.  I'll tackle that issue in 2 weeks.

I need to remember to remain in the here and now and control what I can control.  Managing work, Lane and training for 2 weeks, and racing while the hubby is gone will be tough but I'll do what I can and that is all I can do.

Hopefully this week I'll get back to eating right and get back to the weight I was last week and then go from there.  Breathe girl!

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