Skip to main content

Next round starts tomorrow

Tomorrow starts the 3rd go around for Ironman Texas training.  I wish I was going into training in a better situation than what I have put myself but there is no dwelling only moving forward.  I'm looking forward to the hubby returning from work travel so I can get back to the gym routine and especially my morning swims.  I have a lot to overcome over the next 24 weeks so my dedication level needs to be better than ever.

I have been considering doing 2 long distance event this year but feedback from some friends indicates I should do the 2nd one 6-8 weeks from the 1st but that is very tough for me because of the time I would need to take off and there is nothing close so I would have to fly which would mean some extra time because I would have to ship my bike.  So I'm considering just doing some other races, as I had originally planned this year and didn't follow through with and then 2019 I would reconsider 2 long distance events. 

Key focus points for me this year:

  • Weight loss - 45 lbs if I go with my original race weight goal
  • Focus - remind myself why I'm doing this
  • Commitment to the overall goal
  • Work/life balance - this is key for more than just training need
For some reason I have more anxiety going into this year than I have in the past, including the 1st year.  I think that is mainly because my direction is off and my confidence level is in the gutter, but training will help me get my mind right.

We also head out on vacation soon and that will definitely help me get some things right in my head.

Here is to another go around!



Comments

Popular posts from this blog

A week of crazy but still good miles

Week of 8/27/2012 - 9/2/20212 Exercise Walking - 0 General Walking - 27.95 miles Stationary Bike - 0 Weight loss - ?? I was a bit shocked that when I was finally able to look at my miles that I actually had 27.95 miles.  That is not a great week but considering that since Tuesday, August 28th we have been staying in a hotel and were driving from Maryland to Texas from August 29th - September 1st, I'm pretty happy with that. As I wrote in the last update, I knew it would be tough to get some exercise in last week and it was.  I decided that this was an adventure and a great opportunity to spend time with the hubby and I was going to enjoy our trip and worry about diet and exercise when we got to Texas and got settled in. The only bad thing that happened on our trip is that my fitbit , may be on its last leg.  I dropped the fitbit early last week and cracked the case and when I say cracked I can see the inside of the device.  Then towards the...

Goals

I knew I was goal oriented but didn't know that meant I always had to be living by some sort of plan. Anyone reading sees that I have been off my game and have turned into a big slacker.  This has happened before.  I have lost weight in the past and come close to achieving my goal and then started slacking and end up right back where I started, or worse and then it's an uphill climb.  I'm not disciplined, yet, to live a healthy life without having some sort of goal and plan for achieving that goal. So I have established 2 goals for the remainder of the year: 1.  Get to my goal weight - I achieved my original goal weight but then set a new goal and sadly I have gone over my original goal weight.  So I have 20 lbs to lose! 2.  Figure out my 2014 triathlon schedule - I was so proud of myself for finally completing an Olympic distance triathlon and I have always said that I wanted to go for the further distances.  I have set a goal of December 1 to ...

Great progress this week

Week of 1/14/2012 - 1/20/2012 Swimming - 2 Biking - 0 Running - 3 Strength Training - 1 Weekly Weight loss - 4 lbs Total weight loss - 31.5 I still have a left over cough from the cold but I was able to get to the gym all 6 days that I had scheduled.  Based on my summary I need to work on a few things, especially biking and strength training.  I did my longest run today, 55 minutes.  I was able to run the entire time at 5 mph or higher.  I want to work on increasing my speed on the shorter runs as my end goal is to run 6 mp for long distances / times. I added another event to my calendar.  Lifetime Fitness is doing an indoor triathlon.  The event will be how far you go within the below times. • 10-minute swim in the lap pool (laps are tracked by volunteers) • 30-minute cycle in the cycle studio (distance measured by computer) • 20-minute run on a treadmill (distance measured by treadmill) Clearly a short event but something fun to do...