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Definitely not ready for the heat

5/26/14 - 6/1/14

Swim - 3
Bike - 3
Run - 3
Strength Training - 1
Weight loss (weekly / year) - 1 lbs / 7.5 lbs
Mileage (weekly / 2014)
  Swim - 4500 yds / 47,300 yds  
  Bike - 58 miles / 755.98 miles
  Run - 11.66 miles / 221.52 miles

 We have had visitors in town all week and I setup an eating plan for the week and I'm very proud to say that I have stuck to it, especially on the weekend - woohoo!

 Yesterday I decided to hold off on my run until later in the afternoon when it's HOT and sunny - well I have quickly realized that I'm not ready for the Texas heat.....yet.  I really can only adjust my weekend workouts but will try to get at least 1 run a week out in the heat of the day. 

 I'm 3 weeks out from my 1st race and while the heat may have gotten to me yesterday I still feel that I'm ready for the race although I know the hills and heat will be tough I'm still excited and ready to go!

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