Skip to main content

Eeek 3 weeks of slacking

5/13/2013 - 5/19/2012

Swimming - 2
Biking - 2
Running - 2
Strength Training - 0
Weekly weight loss - 0
Total weight loss - 45.5

5/20/2013 - 5/26/2012

Swimming - 0
Biking - 2
Running - 0
Strength Training - 0
Weekly weight loss - 0
Total weight loss - 45.5

5/27/2013 - 6/2/2012

Swimming - 2
Biking - 2
Running - 1
Strength Training - 0
Weekly weight loss - 0
Total weight loss - 45.5

Wow, it's been 3 weeks since my last update, a bit hard to believe that it's been that long and then when I look at my training schedule and realize I have been slacking for awhile and I have my 1st International distance race in 8 weeks - holy crap!

Guess I need to get my butt in gear.....to my defense I have been a bit busy....no actually I'm not making excuses this time.  Yes we have been moving into our new house the past couple of weeks but I still could have made the time to train and I made a choice not to!

Today I had a friend participate in her first 1/2 Marathon and another friend participate in her first 1/2 Ironman.  Sadly one was successful and the other was not.  I'm so proud to know both of these ladies and each of them have been an inspiration to me.  My friend "J" has never participated in sports and would not call herself an athlete. She had some bumps in the road but she persevered she overcame her doubt and completed her race.  She will participate in a full Marathon in October of this year.  She inspires me to want to push through my lack of motivation and indecision on whether I want to continue to tri.  My other friend "M" conquered weight loss and has been hampered with various injuries, she's had to cancel participating in races because of injuries / illnesses.  Despite a desire to succeed, today was not her day but she lives to race another day.  She too inspires me to push through my lack of motivation and indecision on whether I want to continue to tri and helps me truly believe that success is not only measured by the end product.

My training for about a month wouldn't exactly be called training, more like working out with the thought that I'm racing later.  Well later is 8 weeks away.  Despite my lack of motivation to participate in this race, no matter what - I'm doing this race.  I had to postpone doing an International distance tri a couple times due to injury, I'm not going to do that.  I'm not going to sabotage my efforts.  I'm signed up, I paid my fees and I'm going to do this.  I need to get off my butt, get motivated to do this and stop making excuses.

Comments

  1. :) You got this!! Eight Weeks...totally doable. I'm excited that you are going do it no matter what. Proud!! :) (And thanks for the shout out...would not have stuck with it if it were not for you...)

    ReplyDelete

Post a Comment

Popular posts from this blog

2 weeks - WHAT!?!?!

4/3/17 - 4/9/17 Swim - 2 of 3 Bike - 1 of 3 Run - 1 of 3 Strength Training - 0 Weight to lose - 1.5 lbs  Mileage (weekly / 2017)    Swim - 4,822 yds / 60,300 yds miles    Bike - 16 miles / 491.6 miles    Run - 3.54 miles / 108.1  mile Taper starts next week.   I didn't have a great week, too much personal stuff going on that just consumed my focus and didn't feel motivated!  Lots of emotions and conversations with myself questioning whether I'm ready for this adventure this year - I still don't know the answer to that.  I feel I'm ready for the swim and despite the lack of running this year I feel I have a good plan for the run but the bike for some reason worries me. I haven't gotten as much mileage in as last year but my times are faster than last year.  But this week is important for focus - stay on target, hit my planned workouts, NO distractions and remind myself that I GOT THIS.  I can do this...

Making my own decisions

It's now been 6 weeks of steady exercise, including sticking to the routine while on travel to India.  My eating habits have wandered a bit but I know what I need to do. Recently I have decided that I'm going to live the life I want and not what everyone else wants.  All my life I have been ruled by someone else making decisions, telling me what to do or wanting to make the right decisions to please everyone else but not really doing what I want. I realized the 1st time I made a decision / choice for myself  was when I met my now husband and decided to marry him; 22 years later it still is the best decision I made.  He has always supported me; which is something that is unusual for me an it's taken me awhile to realize this.  I've always played life safe rather than risking and following my dreams/desires. Triathlon was my 2nd decision, by me and for me.  I have neglected those desires because of work pressures.  I realize that my current job wil...

Great progress this week

Week of 1/14/2012 - 1/20/2012 Swimming - 2 Biking - 0 Running - 3 Strength Training - 1 Weekly Weight loss - 4 lbs Total weight loss - 31.5 I still have a left over cough from the cold but I was able to get to the gym all 6 days that I had scheduled.  Based on my summary I need to work on a few things, especially biking and strength training.  I did my longest run today, 55 minutes.  I was able to run the entire time at 5 mph or higher.  I want to work on increasing my speed on the shorter runs as my end goal is to run 6 mp for long distances / times. I added another event to my calendar.  Lifetime Fitness is doing an indoor triathlon.  The event will be how far you go within the below times. • 10-minute swim in the lap pool (laps are tracked by volunteers) • 30-minute cycle in the cycle studio (distance measured by computer) • 20-minute run on a treadmill (distance measured by treadmill) Clearly a short event but something fun to do...