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Slacker

3/17/14 - 3/23/14

Swim - 2
Bike - 2
Run - 2
Strength Training - 0
Weight loss (weekly / year) - 1 lbs / 3 lbs
Mileage (weekly / 2014) -   
  Swim - 2000 yds / 12,800 yds  
  Bike - 44 miles / 333.18 miles  
  Run - 7.51 miles / 119.85 miles


 The past 2 weeks I feel like I have been slacking off because I haven't been getting all my scheduled workouts in.  My mentality has been, something is better than nothing.  That needs to change!  In 3 weeks I officially start my 1/2 IM training plan so I want to make the most of the next 3 weeks.  The training starts at shorter times and distances than what I have been doing so I want to make sure I go hard for the next 3 weeks, use the beginning as a recovery phase and then start to kick it up.

 On Friday I registered for the two other triathlons that I will be doing this year, both Olympic distance tri's.  I will use these as prep for the longer race in September and I want to beat my time from last years tri.  The only other race I'm planning on doing is a 1/2 Marathon in December but I haven't registered for that yet. 


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