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Closer and Closer every day

9/8/14 - 9/14/14

Swim - 2
Bike - 2
Run - 2
Strength Training - 0
Weight loss (weekly / year) - 0 lbs / 8 lbs
Mileage (weekly / 2014)
  Swim - 5,500  yds / 102,300 yds  
  Bike - 68 miles / 1399.28 miles
  Run - 11.9 miles / 392.03 miles
This was a good last week of “build” training.  Next week is like a recovery week, with shorter time, and then the week of the race is taper and the sessions are are very light/short.  
I continue to have a range of emotions on a daily basis but I like to think that is a good thing.  I can be super excited and nervous at the same time.  I do have some concern about the format of the race (2 transition race) since it’s different than what I have done in the past.  I have to ensure that all my gear is in the correct bags and that everything from transition 1 is packed up so it will get back to me.
My nutrition is improving, but of course that is always something to be concerned about.  Now that i have a bento box (little bag for my frame) that I can put gels in I’m more confident.  Of course hydration on the run is a big concern and I haven’t decided if I will be running with my water felt or not, but still have some time to figure that out.
This weekend it got chilly and of course that has me concerned if it will not be too cold instead of too hot.  Overall I think I would prefer it cold over hot because of the issues I have with the heat.  Just something else to worry about, that seems to be a never ending thing!

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