Skip to main content

New Year, New Beginnings, New Mentality

IMTX 2018 training started 7 weeks ago and I have 17 weeks left and I'm ready to start moving in a new direction. 

I've joined a group with the mantra - Year of No Nonsense. 

I have realized I carry a lot of baggage that is just nonsense.  This is not a New Years resolution, this is me focusing on taking the next steps in getting my life on track.  I made a very important step in that direction 5 years ago and have taken baby steps over the past 5 years but I still carry a great deal of baggage that has been holding me back from taking complete control of my life.  I'm ready to take that final leap into truly focusing on myself.

None of this past drama is being carried into the New Year.  I'm going to focus on what I want and looking towards the future with a positive attitude.  I have forgiven myself for the past and those that have hurt me.  That baggage is in the trash and I feel a lot lighter for getting rid of it.

I've also realized that IMTX 2018 will be my last full distance triathlon.  I love racing and I will continue BUT long distance racing takes a toll and I'm ready to begin focusing on other important areas in my life.  One of my triathlon goals is to podium in a race so after IMTX, I'm going to work on developing speed and strive to podium at an Olympic distance race in July.

Work looks like it will be a busy / possibly crazy year and I will put a lot of effort into not letting that craziness take over my life.  Work/life balance has to be taken serious in order for me to maintain my dedication to living a no nonsense lifestyle.

I'm ready to enjoy the challenge and excitement of the next 17 weeks!




Comments

Post a Comment

Popular posts from this blog

Making my own decisions

It's now been 6 weeks of steady exercise, including sticking to the routine while on travel to India.  My eating habits have wandered a bit but I know what I need to do. Recently I have decided that I'm going to live the life I want and not what everyone else wants.  All my life I have been ruled by someone else making decisions, telling me what to do or wanting to make the right decisions to please everyone else but not really doing what I want. I realized the 1st time I made a decision / choice for myself  was when I met my now husband and decided to marry him; 22 years later it still is the best decision I made.  He has always supported me; which is something that is unusual for me an it's taken me awhile to realize this.  I've always played life safe rather than risking and following my dreams/desires. Triathlon was my 2nd decision, by me and for me.  I have neglected those desires because of work pressures.  I realize that my current job wil...
Post a Comment
Read more

Goals

I knew I was goal oriented but didn't know that meant I always had to be living by some sort of plan. Anyone reading sees that I have been off my game and have turned into a big slacker.  This has happened before.  I have lost weight in the past and come close to achieving my goal and then started slacking and end up right back where I started, or worse and then it's an uphill climb.  I'm not disciplined, yet, to live a healthy life without having some sort of goal and plan for achieving that goal. So I have established 2 goals for the remainder of the year: 1.  Get to my goal weight - I achieved my original goal weight but then set a new goal and sadly I have gone over my original goal weight.  So I have 20 lbs to lose! 2.  Figure out my 2014 triathlon schedule - I was so proud of myself for finally completing an Olympic distance triathlon and I have always said that I wanted to go for the further distances.  I have set a goal of December 1 to ...
Post a Comment
Read more

Great progress this week

Week of 1/14/2012 - 1/20/2012 Swimming - 2 Biking - 0 Running - 3 Strength Training - 1 Weekly Weight loss - 4 lbs Total weight loss - 31.5 I still have a left over cough from the cold but I was able to get to the gym all 6 days that I had scheduled.  Based on my summary I need to work on a few things, especially biking and strength training.  I did my longest run today, 55 minutes.  I was able to run the entire time at 5 mph or higher.  I want to work on increasing my speed on the shorter runs as my end goal is to run 6 mp for long distances / times. I added another event to my calendar.  Lifetime Fitness is doing an indoor triathlon.  The event will be how far you go within the below times. • 10-minute swim in the lap pool (laps are tracked by volunteers) • 30-minute cycle in the cycle studio (distance measured by computer) • 20-minute run on a treadmill (distance measured by treadmill) Clearly a short event but something fun to do...
Post a Comment
Read more