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One more week

11/16/15 - 11/22/15

Swim - 2
Bike - 1
Run - 1
Strength Training - 0
Mileage (weekly / 2015)
  Swim - 1700 yds / 63.67 miles  
  Bike - 23 miles / 1308.4 miles
  Run - 5.1 miles / 391.45 miles

I'm heading into the final stretch before I need to get very serious. This was a decent week of workouts.  I got to swim, which I haven't done in awhile.  he legs were a bit rusty and some soreness after running but still felt good to put in some distance and excited about doing more.

This coming week will be tough since we will be heading out of town for Thanksgiving so no swim and probably no biking. I'll do what I can and focus on getting in some strength training.

Yesterday I started watching the 2015 NBC Kona Ironman coverage and it started to freak me out a bit. I realized next May this will be me, I don't know if I was scared of how many people I will be competing with, the distance or just the challenge. The mental side of this training is going to be far different than I have ever experienced. I'm glad that I recognize that now, the tough part will be keeping the focus.

I have been trying to find a shirt with some inspiring quote on it to kick off IM training next week but haven't been able to find anything. I'll keep searching!

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