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Happy New Year

Where did 2011 go????  Well no looking back, 2012 started today, yes I know I'm a day late but my weeks start on Monday's so today was my beginning :>)  Hope everyone had a safe holiday season and are excited to get in gear for 2012, I know I am.

I'm still working on finalizing my race schedule for 2012.  I was originally hoping to do a 1/2 marathon or 2 this year but in being realistic at where my current fitness level is (low) and what my main goals are for the year (International distance triathlon and getting to goal weight/racing weight) I'm going to rethink some races and narrow it down. 

I know that getting back to a healthy weight and a regular exercise plan will help me balance some of the other crazy out of control things in my life.

As my 1st workout of 2012 I'm trying out Chi Running, I haven't been able to get in a good running rhythm so I'm stepping back a bit.  I'm starting out at ground zero and doing the Injury Free 5K plan and from there hope to move on to the 10K plan and then hopefully the Half Marathon plan.  My run has never been the prettiest and has always been sllllllooooowwwww so I'm hoping this will help build my form and speed.

Comments

  1. Joy WizziwaJanuary 2, 2012 at 9:04 PM

    Cheers!! Can't wait to follow your progress...I know you can do anything you set your mind too!!

    ReplyDelete

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